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\"\"They say the early bird catches the worm, and nowhere is this old adage more true than in business. Waking up early allows executives<\/a> like AOL<\/a>’s Tim Armstrong and Pepsi<\/a>’s Indra Nooyi to get a head start on the day, knocking out tasks before the rest of the world is out of bed. The extra time also gives people the chance to work out and do some of their most valuable creative thinking. Business Insider takes a look at some of the early birds:
\n
\nTim Armstrong, AOL CEO<\/strong>
\n
The former Google<\/a> executive told The Guardian that he was “not a big sleeper” and wakes up at 5 or 5:15 am to work out, read, tinker with AOL’s products and answer emails
\n
\nTim Cook<\/a>, APPLE CEO<\/strong>
\n
\nThe tech titan starts sending out company emails around 4:30 am, according to Gawker’s Ryan Tate. By 5, he can be found in the gym.
\n
\nJeff Immelt, GE CEO<\/strong>
\n
\nImmelt told Fortune that he gets up at 5:30 am every day for a cardio workout, during which he reads the papers and watches CNBC.
\n
\nUrsula Burns, Xerox CEO<\/strong>
\n
\nBurns wakes up at 5.15 am, according to Yahoo Finance. She also uses the time to fi t in a workout, according to Laura Vanderkam’s What The Most Successful People Do Before Breakfast.
\n
\nIndra Nooyi, PepsiCo CEO<\/strong>
\n
\nNooyi wakes up as early as 4 am, telling Fortune that “they say sleep is a gift that God gives you ... that’s one gift I was never given.
\n
\nJack Dorsey<\/a>, Square CEO<\/strong>
\n
\nDorsey described his morning routine to New York Magazine, revealing that he wakes up at 5:30 am to meditate and go for a six-mile jog.
\n
\nSergio Marchionne, Fiat and Chrysler CEO<\/strong>
\n
\nMarchionne wakes up at 3:30 am to deal with the European market, according to a 60 Minutes profi le on his turnaround of Chrysler.
\n
\nBob Iger, Disney CEO<\/strong>
\n
\nIger told The New York Times he gets up at 4:30 am. He takes the quiet time to multitask and read the papers, exercise, listen to music, look at email and watch TV, all at once.
\n
\nHoward Schultz, Starbucks CEO<\/strong>
\n
\nSchultz starts his day with a workout, which is usually a bike ride with his wife, but still gets to the offi ce by 6 am, according to Portfolio.com
\n
\nRichard Branson<\/a>, Virgin Group chairman<\/strong>
\n
\nIn an interview with Business Insider, Branson revealed he wakes up at about 5:45 am and does his best to exercise before an early breakfast and getting to work
\n\n<\/body>","next_sibling":[{"msid":41260377,"title":"HCL Infosystems reports revenue of Rs 7,852-cr in FY 2013-14","entity_type":"ARTICLE","link":"\/news\/industry\/hcl-infosystems-reports-revenue-of-rs-7852-cr-in-fy-2013-14\/41260377","category_name":null,"category_name_seo":"industry"}],"related_content":[],"msid":41245684,"entity_type":"ARTICLE","title":"10 executives who wake up really early","synopsis":"Waking up early allows executives like AOL\u2019s Tim Armstrong and Pepsi\u2019s Indra Nooyi to get a head start on the day, knocking out tasks before the rest of the world is out of bed.","titleseo":"industry\/10-executives-who-wake-up-really-early","status":"ACTIVE","authors":[],"Alttitle":{"minfo":""},"artag":"Business Insider","artdate":"2014-08-30 10:00:18","lastupd":"2014-08-30 10:02:31","breadcrumbTags":["industry","Google","Pepsi","executives","Richard Branson","AOL","Tim Cook","Jack Dorsey"],"secinfo":{"seolocation":"industry\/10-executives-who-wake-up-really-early"}}" data-authors="[" "]" data-category-name="Industry" data-category_id="18" data-date="2014-08-30" data-index="article_1">

10高管早早醒来

早起让高管们像美国在线(AOL)的蒂姆•阿姆斯特朗和百事可乐的卢英德获得先机,敲出任务世界其他地方的床前。

  • 更新于2014年8月30日上午上午10:02坚持
他们说,早期的鸟儿有虫吃,这句老话比商业更真实。早起可以让高管就像美国在线蒂姆•阿姆斯特朗和百事可乐卢英德的那天开始,敲出任务之前,世界其他地区的从床上爬起来。额外的时间也给人们机会工作,做他们的一些最有价值的创造性思维。商业内幕需要看一些早期的鸟:

AOL首席执行官蒂姆·阿姆斯特朗

前谷歌高管告诉《卫报》说他“不是大睡”和5或5点钟醒来,读,修补AOL的产品和回复邮件

蒂姆•库克苹果公司首席执行官

科技巨头公司开始发送电子邮件早上四点半左右,根据高科Ryan。5,他可以在健身房。

通用电气首席执行官杰夫•伊梅尔特(Jeff Immelt)

伊梅尔特告诉《财富》记者,他每天早上5:30起床的有氧运动,在此期间他读报纸和看CNBC。

乌尔苏拉•伯恩斯,施乐首席执行官

燃烧5.15点钟醒来,根据雅虎财经。她也使用时间fi t锻炼,据劳拉Vanderkam之前是最成功的人做早餐。

百事公司首席执行官英德拉•努伊

卢英德早4点醒来,告诉《财富》,“他们说睡眠是上帝给你的礼物…这是一个我从未给的礼物。

Jack Dorsey广场的首席执行官

多尔西说他早上例行到纽约杂志,显示他五点半醒来是冥想,六英里的慢跑。

菲亚特和克莱斯勒首席执行官塞尔吉奥•马尔基翁内

马尔基翁内醒来凌晨3:30欧洲市场,根据一个60分钟的简介克莱斯勒的转变。

迪斯尼首席执行官鲍勃•伊格尔(Bob Iger)

伊格尔告诉纽约时报他凌晨四点半起床。他需要安静的时间多任务,阅读报纸,运动,听音乐,看邮件和看电视,。

星巴克首席执行官霍华德•舒尔茨(Howard Schultz)

舒尔茨开始他一天的锻炼,通常骑自行车和他的妻子,但仍由6点到达办公室ce,据Portfolio.com

理查德•布兰森维珍集团董事长

Business Insider采访时,布兰森透露他醒来凌晨5:45,他最好的锻炼之前提前早餐和上班
  • 发布于2014年8月30日上午10点坚持
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\"\"They say the early bird catches the worm, and nowhere is this old adage more true than in business. Waking up early allows executives<\/a> like AOL<\/a>’s Tim Armstrong and Pepsi<\/a>’s Indra Nooyi to get a head start on the day, knocking out tasks before the rest of the world is out of bed. The extra time also gives people the chance to work out and do some of their most valuable creative thinking. Business Insider takes a look at some of the early birds:
\n
\nTim Armstrong, AOL CEO<\/strong>
\n
The former Google<\/a> executive told The Guardian that he was “not a big sleeper” and wakes up at 5 or 5:15 am to work out, read, tinker with AOL’s products and answer emails
\n
\nTim Cook<\/a>, APPLE CEO<\/strong>
\n
\nThe tech titan starts sending out company emails around 4:30 am, according to Gawker’s Ryan Tate. By 5, he can be found in the gym.
\n
\nJeff Immelt, GE CEO<\/strong>
\n
\nImmelt told Fortune that he gets up at 5:30 am every day for a cardio workout, during which he reads the papers and watches CNBC.
\n
\nUrsula Burns, Xerox CEO<\/strong>
\n
\nBurns wakes up at 5.15 am, according to Yahoo Finance. She also uses the time to fi t in a workout, according to Laura Vanderkam’s What The Most Successful People Do Before Breakfast.
\n
\nIndra Nooyi, PepsiCo CEO<\/strong>
\n
\nNooyi wakes up as early as 4 am, telling Fortune that “they say sleep is a gift that God gives you ... that’s one gift I was never given.
\n
\nJack Dorsey<\/a>, Square CEO<\/strong>
\n
\nDorsey described his morning routine to New York Magazine, revealing that he wakes up at 5:30 am to meditate and go for a six-mile jog.
\n
\nSergio Marchionne, Fiat and Chrysler CEO<\/strong>
\n
\nMarchionne wakes up at 3:30 am to deal with the European market, according to a 60 Minutes profi le on his turnaround of Chrysler.
\n
\nBob Iger, Disney CEO<\/strong>
\n
\nIger told The New York Times he gets up at 4:30 am. He takes the quiet time to multitask and read the papers, exercise, listen to music, look at email and watch TV, all at once.
\n
\nHoward Schultz, Starbucks CEO<\/strong>
\n
\nSchultz starts his day with a workout, which is usually a bike ride with his wife, but still gets to the offi ce by 6 am, according to Portfolio.com
\n
\nRichard Branson<\/a>, Virgin Group chairman<\/strong>
\n
\nIn an interview with Business Insider, Branson revealed he wakes up at about 5:45 am and does his best to exercise before an early breakfast and getting to work
\n\n<\/body>","next_sibling":[{"msid":41260377,"title":"HCL Infosystems reports revenue of Rs 7,852-cr in FY 2013-14","entity_type":"ARTICLE","link":"\/news\/industry\/hcl-infosystems-reports-revenue-of-rs-7852-cr-in-fy-2013-14\/41260377","category_name":null,"category_name_seo":"industry"}],"related_content":[],"msid":41245684,"entity_type":"ARTICLE","title":"10 executives who wake up really early","synopsis":"Waking up early allows executives like AOL\u2019s Tim Armstrong and Pepsi\u2019s Indra Nooyi to get a head start on the day, knocking out tasks before the rest of the world is out of bed.","titleseo":"industry\/10-executives-who-wake-up-really-early","status":"ACTIVE","authors":[],"Alttitle":{"minfo":""},"artag":"Business Insider","artdate":"2014-08-30 10:00:18","lastupd":"2014-08-30 10:02:31","breadcrumbTags":["industry","Google","Pepsi","executives","Richard Branson","AOL","Tim Cook","Jack Dorsey"],"secinfo":{"seolocation":"industry\/10-executives-who-wake-up-really-early"}}" data-news_link="//www.iser-br.com/news/industry/10-executives-who-wake-up-really-early/41245684">